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The Fixtures

Photo: M. Berglund

Photo: M. Berglund

Invigorating arm balance practice for the whole body, especially the wrists/shoulders/abdomen. Perfect for a summer morning!

Perform various asanas for levitation. Chair/blocks/bolster will be useful.

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June 26

Practice the Sequence

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October 2

In-Person Yoga Weekend in East Hampton, NY.